Discover how Biblical Lament is backed by neuroscience and scripture and learn how it helps BIPOC Christian women heal from medical trauma and chronic pain.

Welcome to Cultivating a Cheerful Heart, our newsletter where every month we aim to give you food for thought, tips, updates, and more.

Have you ever wondered why you desire commonality with your therapist? This post is for you.

Chronic illness rates are rising, with more people aged 20–40 being diagnosed with conditions like Fibromyalgia, Rheumatoid Arthritis, Lupus, PCOS, Endometriosis, and Adenomyosis. I see this trend growing each year in my practice. So, what can you do when you find yourself facing a chronic diagnosis that could change your life?