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A woman with natural hair lies comfortably in a fetal position on her bed, embracing a pillow in a serene, peaceful moment. The weight of the world rests on her shoulders, and she feels overwhelmed by the demands of daily life. In this quiet space, she seeks refuge from the chaos that surrounds her.

A woman with natural hair lies comfortably in a fetal position on her bed, embracing a pillow in a serene, peaceful moment. The weight of the world rests on her shoulders, and she feels overwhelmed by the demands of daily life. In this quiet space, she seeks refuge from the chaos that surrounds her.

PMDD, ADHD, and Endometriosis: Understanding the Hormonal–Brain Connection Impact on Mental Health

4 days ago8 min read

BIPOC Christian woman in prayer expressing lament and grief while living with chronic illness

BIPOC Christian woman in prayer expressing lament and grief while living with chronic illness

What Is Biblical Lament? Understanding This Powerful Biblical Practice for Healing

6 days ago12 min read

Woman in a blue sweater prays with eyes closed, holding her Bible. She stands on a blurred bridge, creating a peaceful mood.

Woman in a blue sweater prays with eyes closed, holding her Bible. She stands on a blurred bridge, creating a peaceful mood.

Christian Counseling: What It Is, How It Works, and What to Expect

Dec 28, 20256 min read

Woman in gray cardigan and blue blouse talking to two young women indoors. She smiles, holding a pen and clipboard, with cozy decor.

Woman in gray cardigan and blue blouse talking to two young women indoors. She smiles, holding a pen and clipboard, with cozy decor.

Christian Counseling vs. Pastoral Care: What are the Differences?

Dec 28, 20255 min read

Flyer for a support group for Single Christian Women with dating anxiety, featuring a couple embracing and details about group sessions.

Flyer for a support group for Single Christian Women with dating anxiety, featuring a couple embracing and details about group sessions.

EMDR Group for Single Christian Women with Dating Anxiety (GREP2 + GTEP)

Dec 24, 20252 min read

Woman typing on a laptop

Woman typing on a laptop

Voluntary DBL & PFL (Paid Family Leave) Coverage Guide for Self-Employed Therapists in New York State

Dec 14, 20253 min read

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Affiliate Program Policy

Terms & Conditions

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Mondays 11am-7pm

Tuesdays 10am-7pm

Wednesdays 9am-7pm

Thursdays 1pm-8pm

Friday Closed

Saturdays by appointment only

Sundays Closed

Phone: (914) 214-7792

Email: hello@cheerfulheartmhcpllc.com

Location: 30 Glenn St. Suite 205

White Plains NY 10603

Legal Notice for California Clients

Cheerful Heart Mental Health Counseling PLLC is a New York–based practice. In California, counseling services are provided solely by Shakira K. O’Garro, LPCC (CA License #12334) under the authority of the California Board of Behavioral Sciences.

By scheduling services, you acknowledge that your provider is licensed in California and that services are governed by California law.

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