PMDD, ADHD, and endometriosis are frequently comorbid in women, yet rarely explained together. This blog explores current research on their overlap, including hormone sensitivity, dopamine regulation, and chronic inflammation, while inviting a more integrated approach to mental, physical, and spiritual care.

GTEP (Group Traumatic Episode Protocol) is a gentle and structured form of EMDR (Eye Movement Desensitization and Reprocessing). It helps people process difficult or traumatic medical experiences — like ER visits, surgery, or ongoing medical stress — in a safe, supportive group setting.