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When Your Body Feels Like a Stranger: Medical Trauma, Dissociation, and the Long Road Back to Yourself
You know that feeling when someone asks, “How’s your body doing today?” and you genuinely have no idea how to answer? If that resonates, you are not imagining things. And you are not broken. What you may be experiencing is dissociation, one of the most common and least talked about responses to medical trauma.
Feb 1712 min read


The Theology of Suffering: Faith, Chronic Illness, and Healing for Black Women
This post explores what it means to hold onto God when your body is tired, your faith feels stretched, and your pain is often misunderstood. For many Black women living with chronic illness, suffering isn’t just physical; it can be spiritual, emotional, and shaped by medical trauma, cultural expectations, and the pressure to “stay strong.” This post offers a faith-centered, trauma-informed lens on lament, endurance, and healing.
Feb 108 min read


Beyond the Crisis Cycle: Building Trauma-Informed Endometriosis Communities That Actually Work
Women with endometriosis repeatedly cycle through the same pattern in support groups. They engage deeply during pain flares and diagnostic crises, then quietly withdraw as symptoms stabilize. This crisis-connection-disconnection cycle is a predictable trauma response to living with chronic illness and navigating medical dismissal. BIPOC women with endometriosis face additional barriers that are highlighted in detail in the post.
Feb 611 min read


What Is Biblical Lament? Understanding This Powerful Biblical Practice for Healing
Discover how Biblical Lament is backed by neuroscience and scripture and learn how it helps BIPOC Christian women heal from medical trauma and chronic pain.
Jan 1412 min read


What to Expect from EMDR Therapy for Medical Trauma
FAQs about how EMDR can be helpful for Medical Trauma.
Nov 29, 20255 min read


Group Traumatic Episode Protocol (GTEP) FAQ for Patients
GTEP (Group Traumatic Episode Protocol) is a gentle and structured form of EMDR (Eye Movement Desensitization and Reprocessing). It helps people process difficult or traumatic medical experiences — like ER visits, surgery, or ongoing medical stress — in a safe, supportive group setting.
Oct 28, 20252 min read


Thrive Together: Finding Community and Relief Through Group Therapy for Women with Chronic Pelvic Pain
Living with chronic pelvic pain can be an isolating experience, especially for ambitious professional women who are striving to excel in their careers while managing the challenges of their health. The constant struggle to balance work commitments with self-care can take a toll, leaving many feeling overwhelmed and alone. But what if there was a way to find relief, support, and empowerment in the company of others who truly understand?
Oct 17, 20253 min read
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